Services

The Help You Need

Debra offers services for individuals, couples, and children, tailoring each session's approach to your unique needs, with specialized skills and interest in treating anxiety, young adulthood and other life transitions, learning how to navigate this sometimes very difficult world. Her Adlerian theory base and perspective helps clients identify past and present needs to be addressed, coping styles, and a direction for better living.

For children, we use some play therapy and an age appropriate approach to create a child-friendly environment.
With adolescents, we focus on building a strong rapport, keeping parents informed when it's in the best interest of the minor.
Couples benefit from our objective and nurturing but direct approach to improve their relationship and individual well-being.
If you have co-occurring disorders, we're here to help you address both substance and mental health treatment needs.
For individuals needing documentation for outside needs, rest assured that we handle it professionally, protecting unnecessary disclosure and only with your written permission.

Solution-Focused Therapy

Solution-focused therapy is useful to address one or many current surface issues occurring in ones life.

Goals can be addressed step-by-step.
Life events processed with a seasoned empathic listener who quickly understands your course.
Symptoms of distress understood and treated with the best practices today.

Psychotherapy

Psychotherapy involves more in-depth work addressing any area of ones lifespan whereas difficulties may involve experiences and beliefs originating in the past.

Trauma Therapy

Offers a safe environment in which one may open up about potential traumatic experiences, learning to understand the connection between the experience and the individual's emotional and behavior responses.

The purpose of trauma therapy is to gain a better understanding and coping skills for healing.

Additional Counseling Services

Adjustments - Grab ahold of life’s changes
Anxiety - Find a real sense of calm and peace of mind
Behavior change - Set your goals and let’s make it happen
Change - Planning for your future in your own way
Decision-making - Learn your personality superpowers for decision-making
Depression - Alleviate symptoms and improve overall health
Family Issues - Relationships repair and growth
Feeling lost - Find your inner compass
Grief - Learning to continue on without a loved one
Health - Coping and living well with medical issues
Identity - Exploring who you are with self-acceptance and love
Life Transitions - Learn to embrace change
Loss - Navigating the process and finding joy again
Physical/Emotional/Sexual Abuse History - Learn to be free and feel safe again
Sexual Intimacy - Understanding your own needs